The sun has been out, but it feels colder now. We camped during the day (Jan 9) and now the road seems to be rising a bit.
I truly wanted to ride for a full hour today, but started getting dizzy enough to be nervous. So, after only 45 minutes I got off, had a tall glass of water, some protein in almond milk and took a coolish shower. I think part of it was because I did the leg chains before getting on the bike. Those took me nearly 30 minutes and really got my heart going and my legs trembling. When I asked April about it she let me know that it was to be expected since I hadn't had a big enough breakfast. So... now I need to reconfigure my morning meals just a bit.
The knitting is coming along nicely and I think I'll be finished with this scarf/shawlette by tomorrow.
No comments:
Post a Comment