I'm still in the same place in the story since walking has severely curtailed my mileage gains. However, I think it's a good thing anyway since I can feel the muscles being worked differently. I'm pretty proud of the pace I kept today and am looking forward to continuing.
I did learn that I cannot walk faster than 3.8mph before I start to stumble. I guess that's good to know.
It's a bit difficult to get a clearer picture of this. I don't know if it's the angle of the light from the window or what, but I'll keep trying.
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