Today was... well, not the best day for exercise. There is no more fever, which is awesome, but there is still a bit of sinus pressure. When I started the sun salutations this morning I realized that anything that would aggravate that was just not a great idea.
Why is this a big deal? Because I want to work out. This is an odd and great place for me. I want to move physically and get my heart pumping. I want to smile at the sweaty shirt I always end up with. I want to log the mile or miles I've traveled. But, this body is in need of healing first.
So. I am learning patience.
I am determined to wake tomorrow feeling a lot better.