(2.4 treadmill)
Today I ran in my new shoes. I'd been saving up for them since my birthday and they are now happily on my feet. I wanted a second pair so that they could air out for longer in between wearing. Now I can wash them once a week and things will be great.
Today's run was a little slower since my calves are still a little sore. I feel almost as if I'm starting over, even though that's not the case. Still, I know that I'll get right back into the swing of things very quickly.
Thursday, May 9, 2013
Monday, May 6, 2013
1068.7 Miles
Well, it's time for my journey to continue. After a nail in the foot, a sunburn that prevented me from wearing a sport bra, and a cold that caused me to sleep an entire day and still have the sniffles for a few days more, I am traveling again.
Today was slow, but I was able to jog for most of my time on the treadmill. I didn't keep track of the running vs. walking parts, but I focused on the music and the power in my own muscles. They didn't like being woken up this way and complained a bit, but I ignored the whining. Don't get me wrong, there have been a lot of days of strength-training this past few weeks, but that uses my muscles in a very different manner.
Today was slow, but I was able to jog for most of my time on the treadmill. I didn't keep track of the running vs. walking parts, but I focused on the music and the power in my own muscles. They didn't like being woken up this way and complained a bit, but I ignored the whining. Don't get me wrong, there have been a lot of days of strength-training this past few weeks, but that uses my muscles in a very different manner.
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