As some of you might remember, just over a year
ago I had my blood drawn to check all the levels for sugars, cholesterol
levels, and lots of other stuff. Last week I had it drawn again for an update. There has been an amazing improvement in this year. There is still some work to do, and I know I will continue to achieve all my goals.
Test name: Old results/New results
Overall Cholesterol: 176/165
HDL: 56/58 (we want more of those)
LDL: 102/95
Triglycerides: 89/58
Hemoglobin A1C:5.9/5.8 (going to work on this one a little more)
Glucose: 102/95
TSH (thyroid): 3.27/2.12
T4: 1.0/.83
Today was a weights day so I don't have that much to show for it. I'm okay with that, especially since I can feel the differences.
Tomorrow I'm going to reach 1,000 miles. Because I know I can.
Test name: Old results/New results
Overall Cholesterol: 176/165
HDL: 56/58 (we want more of those)
LDL: 102/95
Triglycerides: 89/58
Hemoglobin A1C:5.9/5.8 (going to work on this one a little more)
Glucose: 102/95
TSH (thyroid): 3.27/2.12
T4: 1.0/.83
Today was a weights day so I don't have that much to show for it. I'm okay with that, especially since I can feel the differences.
Tomorrow I'm going to reach 1,000 miles. Because I know I can.
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