Today was a gentle stretching and belly dance kind of day. My hips are a bit sore. Why hips? Who knows. I'm sure the stretching helped a lot, though. The hard days seem to come in waves - sometimes I feel no pain, others I feel a lot. Yes, there is a variation on the things I do, but it still seems strange to me that after this much time I'm still sore. I guess those little changes make a pretty big difference.
Tomorrow I will feel good enough to get back on the treadmill so I'll have a better update then.
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