This week starts a new phase of my journey. I will now be doing the cardio portion (treadmill and bike) five days a week and the weights three days a week. Yes, that means that there will be three days that I will have a double workout. I already know that there will be a bit more pain while my body adjusts, but it will be well worth it. You see, no matter what challenges I find along my road, no matter what pain I need to endure, and no matter what fears I find within, I know that I need to keep going. I need to reach my goals in such a way that I can look back, briefly, and celebrate the triumphs.
I want to thank those who are traveling with me and cheering me on. April with her patience and guidance, Brianna with her suggestions for more challenging exercises, Kevin with his reminders of my successes: I love you! To my Fiberly with the virtual cheering and encouragement, you are fabulous friends!
There are days when I am not so sure I would make it without you all.
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