(2.0 treadmill)
Yesterday I didn't hurt as much as I thought I would (because of the work done on Monday), but I did get tired faster. When I started the chains there was no way I could finish them. It was a bit of a drag, but I'd rather have the muscle fatigue than the soreness I was expecting.
My walking time is getting shorter and shorter, which is
awesome. I still feel like I should be going faster than 4.5mph while
"running", but right now it's more about the endurance than the speed.
Or so I keep telling myself.
I'm still a little
worried that I won't be able to run an entire 3.1 miles without any
walking breaks by my birthday, but I'm sure going to try my best. Today I made it to 2 miles in 30 minutes. Tomorrow I might push a little faster.
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