I'm on a roll! I still have 11 miles before anything changes in the book, but at least I'm making progress again.
Today's walk/run was a little more challenging at first simply because it was so late in the day. I tend to feel like I'm plodding along after the regular work stuff is done. But still, it was important to get on there anyway. After all, my birthday isn't that far away, right? I'll be running again in the morning and that will bring me up to 3 days this week. I'm still trying to work around that tiredness at the end of the day.
The black & white seems to be working for this.
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